Free Masterclass for Midlife Moms
Incredible midlife mamas, begin prioritizing YOU!
Watch My FREE Masterclass!
Exhausted? Overwhelmed? Anxious? It's not just aging—it's burnout.
Discover why your body speaks louder in midlife, and begin a path to healing.
I know you’re juggling the whirlwind of kids, careers, family, and even caring for aging parents. Being a midlife mom is a wild ride! Amid this beautiful chaos, it’s common to feel like you’ve lost your energy, focus, joy, and sense of purpose. Maybe even yourself. If restful moments don’t feel rejuvenating, your mind feels foggy, or you’ve become cynical, know that you’re not alone. These signs can point to burnout.
hello, I'm Jeannie!
I'm a Master's level counselor, trauma-trained somatic practitioner, and female nervous system educator for midlife women. I know what it's like to be burned out, exhausted, and stuck in survival mode because I've been there. And I know what it takes to heal. I'm here to walk that path with you.
About this masterclass
What We’ll Explore
You’re Not Broken. You’re Burned Out in a Culture That Glorifies Overwork.
For GenX and Millennial moms in the messy middle, burnout sneaks in quietly and shows up in your body long before you notice. Join me for a masterclass designed for you!
I will help you identify burnout, uncover what’s happening within your body, and glimpse a path toward healing. Together, we’ll start reclaiming your energy, joy, and well-being. But this isn’t your typical “self-care” conversation. We dive deep into the science and heartfelt exploration of what’s beneath the surface, paving the way for you to reveal your True Self.
Discover how to identify burnout in midlife moms and recognize why it’s often misinterpreted as just aging, anxiety or being “too busy.”
Learn about the biology of burnout and the distinctions between chronic stress and overwhelm. Understand why experiencing burnout isn’t a personal failing, but rather a wise response from your body after years of pushing through.
Learn about a three-phase path to healing and somatic and heart-centered practices you can implement right away to begin to restore serenity and clarity.
Who This is For
GenX and Millennial moms balancing kids, careers, leadership, and family commitments. Women feeling drained, disconnected, anxious, or overwhelmed.
Anyone eager to understand the biology of burnout and begin their path toward healing
You Don't Have to Stay Stuck
If rest isn't fixing your exhaustion, if you're anxious even when nothing's wrong, or if you're barely holding it together, you're not broken. You're in survival mode. This masterclass will help you understand what's happening in your body and share a pathway to healing.
This is a ParagraThis masterclass is for educational purposes only and is not therapy, counseling, or medical treatment. Jeannie Frances Stumne is a trauma-informed somatic practitioner and nervous system educator, but not a licensed therapist. If you're in crisis or need clinical mental health care, please contact a licensed professional or call 988 (Suicide & Crisis Lifeline). Individual results may vary.ph Font
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